Food

Dairy Free, Gluten Free Eggnog

November 15, 2021

**Read all the way to the end to get entered in a Christmas Giveaway!** Since going dairy and gluten-free, one of the things I have really been missing from my holidays is Egg Nog. It was just one of those things that make it feel like the holidays. Of course, I also used to purchase…

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Vanilla Peach Muffins

October 29, 2021

Looking for a great Fall Muffin? Try these easy Vanilla Peach Muffins.   Looking for more recipe ideas? Get my free meal planning pack here.

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[VIDEO] My Backyard Garden Tour update | July 2021

July 8, 2021

https://youtu.be/T1oEoWnln-8 Gardening season is here! There is nothing like heading out to the garden and being able to pick your own fresh organic vegetables. This year my little garden received some improvements that I am so excited for! See how I am creating my garden space on a budget and keeping my chickens out of…

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SANTA FE CHICKEN SALAD

April 29, 2021
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[VIDEO] My Garden Tour 2021 | How I keep my chickens out of the garden | VLOG

April 25, 2021

  I’m so excited for Garden season. This year my little garden received some improvements that I am so excited for! See how I am creating my garden space on a budget. Gate: https://www.lowes.com/pd/No-Dig-Common-3-ft-x-4-ft-Actual-3-ft-x-4-ft-Powder-Coated-Steel-Pressed-Point-Decorative-Metal-Fence-Gate/3054905 #gardentour #smallgardener

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[VIDEO] How I made an indoor grow light garden set up on the cheap 2021

April 25, 2021

  There are so many great pretty grow light systems out there but they are so expensive and not in my budget so here is what I did to create my own. Autoimmune Strategies Summit – https://autoimmunestrategies.com/ 🌿 Video Sections: 0:00 Intro 4:30 Tour of Indoor grow light system for vegtables Items I used: Shelf:…

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How To Plan A Garden, The Digital Way!

April 20, 2021

  Since I have an autoimmune disease, I try and eat mostly organic. If you’ve ever purchased organic produce, you know that it can be expensive so growing your own can save you money. Over the past few years, I have also come to love the gardening experience. In the past, I would draw out…

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Making pancakes healthy and fun!

April 16, 2021

Next Sunday morning try out these healthy and fun natural color pancakes. So easy!

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Find Out How I Use The Paprika App For Meal Planning To Save Loads Of Time

January 9, 2021

Looking for recipe ideas? Get my meal planning pack here free. Save time and money by meal planning. See how I do it quickly with a meal planning app.   Meal planning might sound like a time-consuming activity, but it does not have to be. And, if you have not done meal planning before, now…

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Keto Pesto Zoodles with Chicken

November 22, 2020

The holidays are here! And that usually means not eating a balanced meal. Stay ahead of it by meal planning and using quick, easy to make healthy recipes like the one below. Next week I will give a walk-through on how I meal plan for two weeks in under an hour! Check below for a…

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Spicy Portobello and Sausage Breakfast Muffins

September 15, 2020

These tasty low-carb breakfast muffins are the perfect make-ahead meal for those busy mornings when you don’t have 5 minutes to spare. Just whip up a quick batch or two to freeze over the weekend and you’ll have a hearty, satisfying breakfast that you can just grab, defrost, and go!

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Gardening and Oils Webinar

May 28, 2020

Missed the Gardening and Essential Oils Webinar? Catch the replay below From planting the seed to reaping the harvest, learn how to use essential oils through each step of the process! Grab your free Gardening workbook… recipes, planning guide, and more! Get started with Young Living today! Join today and get these awesome bonuses! Get…

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Tips on growing a Herb Garden

May 21, 2020

Herb gardening is an easy and delicious way to add zest to your meals, salads, soups, tea, and smoothies using authentic, seasonal, and fresh ingredients. There is no better reward than being able to pop out to your garden and pick a handful of fresh parsley leaves for a tasteful meal or a sprig of…

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Healthy Pina Colada Smoothie

February 19, 2020

I’ve been working on this year on getting back on track to eating healthier and making sure I get all my vitamins, minerals and good stuff. My biggest struggle is the afternoon slump, there is where I start snacking on the bad stuff! So I am working on changing my habits and have started making…

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Benefits of water

Surprising Facts About What Happens When You Drink One Percent More Water

January 12, 2020

If you’re trying to lose weight or want to eat healthier, drinking a little more water could make a big difference. A recent study found that adults who increased their consumption of water by 1% ate fewer calories and less sugar, salt, fat, and cholesterol. According to a study at the University of Illinois, drinking 1…

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