Hi There! I'm Jen!
I help people improve their health by ditching the toxins one day at a time.
Latest from the Blog
20 Valentine’s Gift Ideas for College-Age Girls
Hey there! Valentine's Day is just around the corner, and finding the perfect gift for the college girl in your...
5 Irresistibly Healthy Mocktails to Ignite Your Valentine’s Day Romance!
Valentine's Day is the perfect occasion to celebrate love, and what better way to toast to romance than with some...
Ever heard of Eosinophilic esophagitis (EoE)? Neither had I, until it turned my world upside down! Pronouncing it might be just as tricky as living with it. From food getting stuck in my throat to figuring out a completely new way to eat, my journey with EoE has been anything but dull. But guess what? I've found a way to manage it naturally, and I’m here to share my story, tips, and a few laughs along the way. Dive into my blog to learn more about how I’m turning this tough diagnosis into a journey of wellness and empowerment. Read about how my journey with EoE started.
Free eBook - Manage your Autoimmune Disease Naturally
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Latest Recipes
5 Irresistibly Healthy Mocktails to Ignite Your Valentine’s Day Romance!
Valentine's Day is the perfect occasion to celebrate love, and what better way to toast to romance than with some...
Refreshing Chocolate Mint Dream Mocktail Recipe
Looking for a delightful drink that feels indulgent yet is also healthy? This Chocolate Mint Dream mocktail is just what...
The Ultimate Fruity Escape: Peach Passion Mocktail
Looking for a delightful drink to cool you down? This Peachy Passion Fruit Cooler is just what you need! With...
Luscious Raspberry Lemonade: A Romantic Mocktail Delight
Imagine sipping a cool, refreshing beverage on a warm evening, surrounded by the sweet scent of summer. This Romantic Raspberry...
Latest Essential Oils
Uplift Your Winter Spirits with These 5 Essential Oil Diffuser Blends
Winter is a time when the days are shorter, and the chilly weather can often leave us feeling a bit...
Make Your Own Shower Steamers for Cold & Flu Relief
When cold and flu season arrives, finding natural relief is a big help. Shower steamers are a great DIY solution...
Essential Oils That Make Dryer Balls Smell Amazing (And Work Better)
I'm super excited to share my favorite essential oils for dryer balls! I love making laundry day more enjoyable. Essential...
Homemade Laundry Soap with Essential Oils for Laundry
Have you ever wanted to create your own laundry detergent that is both eco-friendly and cost-effective? Discover how you can...
Latest DIYs
Homemade Laundry Soap with Essential Oils for Laundry
Have you ever wanted to create your own laundry detergent that is both eco-friendly and cost-effective? Discover how you can...
Christmas Sugar Scrub – Easy Gift Idea
Be sure to read all the way to the bottom to enter the giveaway! Looking for a quick and easy...
Simple Healthy Alternatives for Harmful Chemicals in Your Home
Do you know how many harmful chemicals are in your home? Most don't even think twice about the toxins in...
Tips on growing a Herb Garden
Herb gardening is an easy and delicious way to add zest to your meals, salads, soups, tea, and smoothies using...
