"At Home With Jen"

Hi There! I'm Jen!

I help people improve their health by ditching the toxins one day at a time.

Find out more about me here.

Gardening

Living with AutoImmune (EoE)

Recipes

Essential Oils

DIYs

Latest from the Blog

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Mar 02

How to get rid of ants the non-toxic way!

It’s spring! And I know this not because of the tulips starting to poke through or the trees starting to...
tips for beginers for growing strawberries
Mar 02

Strawberry Growing for Beginners: Essential Tips and Tricks

Hey there, strawberry lovers and garden newbies! Ready to dive into the world of strawberry gardening? Well, grab your gardening...
Spring Clean Your Habits: Simple Detox Tips
Mar 01

Spring Clean Your Habits: Effective Detox Tips for a Healthier Lifestyle

Spring is the best time to start fresh and change our habits. It helps us feel better mentally and physically....
top 8 allergy free swaps
Feb 25

Adapting Family Meals for EoE: Keeping Everyone Happy

For families managing Eosinophilic Esophagitis (EoE), mealtime can be a challenge. Food allergies and allergens require careful consideration to ensure...
More from the blog

Ever heard of Eosinophilic esophagitis (EoE)? Neither had I, until it turned my world upside down! Pronouncing it might be just as tricky as living with it. From food getting stuck in my throat to figuring out a completely new way to eat, my journey with EoE has been anything but dull. But guess what? I've found a way to manage it naturally, and I’m here to share my story, tips, and a few laughs along the way. Dive into my blog to learn more about how I’m turning this tough diagnosis into a journey of wellness and empowerment. Read about how my journey with EoE started.

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Latest Recipes

top 8 allergy free swaps
Feb 25

Adapting Family Meals for EoE: Keeping Everyone Happy

For families managing Eosinophilic Esophagitis (EoE), mealtime can be a challenge. Food allergies and allergens require careful consideration to ensure...
Instant pot mac and cheese
Feb 10

3 Irresistible Gluten-Free Instant Pot Mac and Cheese Recipes You Won’t Believe You Can Make at Home!

Delicious Gluten-Free Instant Pot Mac and Cheese Recipes If you're on the lookout for scrumptious gluten-free mac and cheese recipes...
instant pot elderberry syrup
Feb 05

How to Make Elderberry Syrup in Your Instapot

Hey everyone! Are you ready to boost your immune system with a simple homemade remedy? Today, I’m excited to share...
Imagine a sunlit kitchen countertop filled with glass jars of colorful, infused water.
Feb 01

5 Detox Water Recipes to Cleanse Your Liver and Boost Energy Naturally

Hey there, wellness warrior! Ready to give your body the love and care it deserves? Your liver is like the...

Latest Essential Oils

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Mar 02

How to get rid of ants the non-toxic way!

It’s spring! And I know this not because of the tulips starting to poke through or the trees starting to...
A scene of a cozy living room setting where someone is curled up on a modern couch with a soft blanket.
Feb 05

Natural Detox Strategies to Crush Your Cold: A Holistic Recovery Guide

I've been in your shoes, dealing with chronic health issues and looking for natural ways to get better from a...
instant pot elderberry syrup
Feb 05

How to Make Elderberry Syrup in Your Instapot

Hey everyone! Are you ready to boost your immune system with a simple homemade remedy? Today, I’m excited to share...
a-pinterest-style-image-of-a-cozy-and-se_ymFSs101SIOM1S4Mt7C4ig_2EygkhwoT92zv3DYoSm8ag
Jan 17

Uplift Your Winter Spirits with These 5 Essential Oil Diffuser Blends

Winter is a time when the days are shorter, and the chilly weather can often leave us feeling a bit...

Latest DIYs

a-photo-of-a-clean-serene-kitchen-enviro_TElrmigKQWuUDc7AormeGw_1Xm9nEfKRsyNnHcQF20UyQ
Mar 02

How to get rid of ants the non-toxic way!

It’s spring! And I know this not because of the tulips starting to poke through or the trees starting to...
Homemade Laundry Tabs
Dec 27

Homemade Laundry Soap with Essential Oils for Laundry

Have you ever wanted to create your own laundry detergent that is both eco-friendly and cost-effective? Discover how you can...
christmas-sugar-scrub-2
Nov 14

Christmas Sugar Scrub – Easy Gift Idea

Be sure to read all the way to the bottom to enter the giveaway! Looking for a quick and easy...
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Jun 25

Simple Healthy Alternatives for Harmful Chemicals in Your Home

Do you know how many harmful chemicals are in your home? Most don't even think twice about the toxins in...
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