Hi There! I'm Jen!
I help people improve their health by ditching the toxins one day at a time.
Latest from the Blog
10 Essential Tips for Beginners to Start Garden Planning
Embarking on a journey into the world of gardening can be both exciting and overwhelming, especially if you’re a beginner....
3 Irresistible Gluten-Free Instant Pot Mac and Cheese Recipes You Won’t Believe You Can Make at Home!
Delicious Gluten-Free Instant Pot Mac and Cheese Recipes If you're on the lookout for scrumptious gluten-free mac and cheese recipes...
Ever heard of Eosinophilic esophagitis (EoE)? Neither had I, until it turned my world upside down! Pronouncing it might be just as tricky as living with it. From food getting stuck in my throat to figuring out a completely new way to eat, my journey with EoE has been anything but dull. But guess what? I've found a way to manage it naturally, and I’m here to share my story, tips, and a few laughs along the way. Dive into my blog to learn more about how I’m turning this tough diagnosis into a journey of wellness and empowerment. Read about how my journey with EoE started.
Free eBook - Manage your Autoimmune Disease Naturally
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Latest Recipes
3 Irresistible Gluten-Free Instant Pot Mac and Cheese Recipes You Won’t Believe You Can Make at Home!
Delicious Gluten-Free Instant Pot Mac and Cheese Recipes If you're on the lookout for scrumptious gluten-free mac and cheese recipes...
How to Make Elderberry Syrup in Your Instapot
Hey everyone! Are you ready to boost your immune system with a simple homemade remedy? Today, I’m excited to share...
5 Detox Water Recipes to Cleanse Your Liver and Boost Energy Naturally
Hey there, wellness warrior! Ready to give your body the love and care it deserves? Your liver is like the...
The Perfect Gluten-Free Hot Chocolate for Cozy Nights
A rich and comforting gluten-free hot chocolate feels like a cozy hug during the colder months. It serves 2 people...
Latest Essential Oils
Natural Detox Strategies to Crush Your Cold: A Holistic Recovery Guide
I've been in your shoes, dealing with chronic health issues and looking for natural ways to get better from a...
How to Make Elderberry Syrup in Your Instapot
Hey everyone! Are you ready to boost your immune system with a simple homemade remedy? Today, I’m excited to share...
Uplift Your Winter Spirits with These 5 Essential Oil Diffuser Blends
Winter is a time when the days are shorter, and the chilly weather can often leave us feeling a bit...
Make Your Own Shower Steamers for Cold & Flu Relief
When cold and flu season arrives, finding natural relief is a big help. Shower steamers are a great DIY solution...
Latest DIYs
Homemade Laundry Soap with Essential Oils for Laundry
Have you ever wanted to create your own laundry detergent that is both eco-friendly and cost-effective? Discover how you can...
Christmas Sugar Scrub – Easy Gift Idea
Be sure to read all the way to the bottom to enter the giveaway! Looking for a quick and easy...
Simple Healthy Alternatives for Harmful Chemicals in Your Home
Do you know how many harmful chemicals are in your home? Most don't even think twice about the toxins in...
Tips on growing a Herb Garden
Herb gardening is an easy and delicious way to add zest to your meals, salads, soups, tea, and smoothies using...
