Autoimmune Wellness

Detox Baths During Cold and Flu Season

Natural Remedies: How to Use Detox Baths During Cold and Flu Season

January 12, 2025

Detox baths are a natural way to boost immunity and beat cold & flu symptoms. Explore our personal tips for using detox baths during cold and flu season.

Eosinophilic esophagitis

What is Eosinophilic Esophagitis?

December 31, 2024

Please note I am not a doctor and this is not medical advice, I am sharing my experiences. I’ve been on a journey to manage my Eosinophilic esophagitis, a chronic condition, naturally for about 16 years. Read more about my EoE journey here. It can be overwhelming and frustrating at times. Eosinophilic esophagitis is a…

Common Mistakes to Avoid in an Elimination Diet

December 29, 2024

Struggling with an elimination diet? Learn from my personal experiences to sidestep common mistakes and find success.

Simple Healthy Alternatives for Harmful Chemicals in Your Home

June 25, 2020

Do you know how many harmful chemicals are in your home? Most don’t even think twice about the toxins in their cleaners and personal products, which we use almost every day. Disorders such as ADD, ADHD, autism, cancer, and auto-immune diseases are on the rise. Many scientists believe that the harmful chemicals in our own…

treating eosinophilic esophagitis naturally

How I am treating eosinophilic esophagitis naturally

May 19, 2019

What is EoE you may ask, well the official name is Eosinophilic esophagitis, and don’t ask me to pronounce it because I can’t (Read more about what is Eosinophilic esophagitis here). I usually have my sister say it for me 🙂 and let me just say it sucks! It’s confusing and interferes with life at…

Raising Celiac

May 8, 2015

Guest Post: This is a post by my sister, Andrea. She has child that was diagnosed with celiac a few years ago. Yep I guess you could say it runs in the family 🙂 Two years ago today I earned yet another badge on my mommy sash to go next to my allergy/asthma mom badge.…

Help Fran Drescher Wipe Out Cancer In a Generation

November 21, 2014

I was asked if I would help spread the word about a new campaign from the Cancer Schmancer Movement. For me, it was a no-brainer and I am very excited to support and spread the word of this movement. A few years back I lost my dad to the cancer monster, I miss him greatly each and every…