Jen P
What is Eosinophilic Esophagitis?
Please note I am not a doctor and this is not medical advice, I am sharing my experiences. I’ve been on a journey to manage my Eosinophilic esophagitis, a chronic condition, naturally for about 16 years. Read more about my EoE journey here. It can be overwhelming and frustrating at times. Eosinophilic esophagitis is a…
Unlock the Secret to Cozy Nights with This Irresistible Italian Sausage & White Bean Soup!
Discover the ultimate comfort food with our Italian Sausage and White Bean Soup. This Instant Pot recipe blends savory Italian sausage, creamy white beans, and vibrant vegetables in a rich tomato broth. Perfect for a quick and easy gluten-free meal that’s hearty and satisfying. Try it today and bring a taste of Italy to your dinner table!
Delicious Instant Pot Creamy Sausage and Potato Soup – Gluten-Free Comfort
Discover the ultimate comfort food with our Instant Pot Creamy Sausage and Potato Soup. This gluten-free recipe features savory Italian sausage and tender potatoes in a rich and creamy broth. Perfect for a cozy family meal that’s quick and easy to make, thanks to the Instant Pot!
Easy Gluten-Free Instant Pot Chicken and Rice Soup
This Gluten Free Instant Pot Chicken and Rice Soup is a quick, healthy meal the whole family will love.
Common Mistakes to Avoid in an Elimination Diet
Struggling with an elimination diet? Learn from my personal experiences to sidestep common mistakes and find success.
Homemade Laundry Soap with Essential Oils for Laundry
Discover the joy of crafting your own eco-friendly laundry solutions with our easy-to-make Homemade Laundry Detergent Tabs infused with essential oils. Perfect for those seeking a natural alternative to chemical-laden detergents, these tabs are not only simple to create but also customizable to your favorite scents. With just a handful of ingredients like Castile soap, washing soda, and your choice of essential oils, you can transform your laundry routine while saving money and reducing environmental impact. Embrace a cleaner, greener way to wash your clothes and enjoy freshness in every load!
Discover the Versatility of Thieves Cleaner: Your Guide to a Natural Home
In today’s world, where eco-conscious living is more important than ever, many homeowners are exploring natural products to create a healthier environment. With increasing awareness about the potential hazards of chemical-laden cleaning supplies, there’s a growing demand for solutions that are both effective and safe for the entire family. Meet Thieves Cleaner—a versatile, plant-based option…
How to Eat Organic on a Budget: My Journey and Practical Tips
Switching to an organic, non-processed diet transformed my health in ways I never imagined. As someone living with Eosinophilic esophagitis (EoE), I was faced with a painful and frustrating condition that made it difficult to enjoy food. For years, I tried various treatments and medications, but nothing seemed to address the root cause of my…
Green Eggs & Ham Tortilla
Are you ready to whip up a delicious and nutritious breakfast that’s perfect for busy mornings or a relaxed brunch? This recipe for a savory breakfast wrap is packed with protein, veggies, and flavor, all wrapped up in a wholesome whole wheat tortilla. With just a few simple ingredients—eggs, green onion, spinach, cottage cheese, and…
Sweet Potato Chicken Pesto Pizza -Great Snack or Appetizer
Super Bowl season is here, and that means it’s time to gather with friends and family to enjoy the big game. And what’s a Super Bowl party without some delicious snacks? While traditional game day fare often includes greasy and unhealthy options, why not try something different this year? Introducing the Sweet Potato Chicken Pesto…
Tandoori Bowl – Quick and Easy Weeknight recipe
Hey there! Are you ready to experience a burst of flavors in one bowl? Get ready to dive into the deliciousness of Tandoori Bowl Recipe! This lip-smacking dish combines the authentic Indian flavors of tandoori chicken or paneer with a medley of fresh veggies, aromatic spices, and fluffy basmati rice. It’s the perfect blend of…
Taco Tomatoes
With summer time coming up, this recipe is perfect for all those vine ripe tomatoes in your garden!
Best Essential Oil Diffusers
I’ve been heavily using essential oils for over 10 years now and have gone through quite a few diffusers. Below is a review of the ones I have used, I didn’t realize how long my list was until I started writing them all out!
3 Ways to use R.C. Essential Oil
Have a bottle of Young Living RC essential oil and just not sure how to use it, check out these 3 ways! R.C.™ (respiratory Care) essential oil blend is a powerful combination of Cypress, Spruce, and three types of Eucalyptus oils Transcript: Do you have a bottle of RC Essential Oil from Young Living sitting…
Easy at home kombucha starter kit
This Kombucha Kit is the easiest way to start your kombucha journey! Every wanted to get into making kombucha but got overwhelmed when you saw all the steps? Me too, then I found this kit and it makes the process so easy. Thing I mention in the video: Electric Tea Kettle Kombucha kit