Hi There! I'm Jen!
I help people improve their health by ditching the toxins one day at a time.
Find out more about me here.
Free eBook - Manage your Autoimmune Disease Naturally
Learn a few steps on how you can get started healing.
Dangers In Your Make Up That You Need To Know About
Did you know that so many of our skincare products and makeup contain hormone disruptors, chemicals that cause cancer, and skin irritants that can further cause breakouts? Or they’re tested on animals? Yuck! Be sure to read all the way down and enter the giveaway! In 2004, the EWG evaluated 7,500 personal care products. This…
Young Living Convention 2017 recap
I started with Young Living Essential Oils about 3 years ago and having been loving the products (oils and supplements)! I started actively teaching and selling about 6 months ago and decided to go to conference this year. Best decision ever! There was so much excitement, energy and learning. I was only able to go…
Natural alternative to hot tub chemicals -using essential oils in hot tub
I’m happy to say our hot tub is now chemical-free! So for a few years now, I have been looking for alternatives to chemicals in our Hot Tub. I’ve been ditching toxic chemicals in other parts of our home, so this was the next step. Besides, spas are supposed to support a healthy lifestyle, but…
Uses for Lavender Oil
Lavender has a scent that’s a wonderful blend of fresh, floral, clean, and calm. This dynamic scent makes it a classic for perfumes, soaps, fresheners, and beauty products. Lavender oil is a great beginner oil and a must for every home, and it’s not just a favorite because of its classic scent—it’s also highly versatile. It’s often…
2017 Gluten Free & Allergen Friendly Expo is coming!.
Woohoo the 2017 Gluten Free & Allergen Friendly Expo is almost here! This will be my 4th year attending the show and I couldn’t be more excited. Who doesn’t love finding new delicious food that are gluten free! The expo is going to be in Schaumburg April 22-23 at the Schaumburg Convention Center. My tip: come hungry and wear…
My battle with middle age weight
So of course just like everyone else at the beginning of the year I pledged to be better at my health. Well it’s now March and guess how much I have done… yep my once a month dance class and I think MAYBE one Zumba class. My meal planning has gone out the window and snacking…
DIY Fairy Garden Terrarium
So about this time of year the Chicago winters get to me and I am SOOO ready for spring and garden season! So one Saturday my daughter and I decided to make our own terrarium. I found this really cool terrarium at Hobby Lobby and used a 40% off coupon. The only trouble with the…
Easy Rosemary and Lavender Soap
I love making my own scented soaps. They are awesome for gifts and it’s always just fun to experiment with different scents. Lately I have been drawn to Rosemary oil so I thought I would combine my two favorites Lavender and Rosemary. Now I do cheat a little and buy my soap base. For me…
GUEST POST: 7 Steps to Raising Money-Savvy Children
GUEST POST: Mari writes for Loansolutions to help educate people in making informed-decisions on taking out loans and becoming responsible borrowers. Being the COO, she feels it is her social responsibility to do so. Learn more from her as she shares tips, advises and stories on finance. Also, she’s fond of 9GAG, so you might read…
Chocolate Mint Smoothie
One of things I miss the most since going dairy free is chocolate malt shakes. I think part is because I remember making them as a kid with my dad. They were always a special weekend treat. So I have adapted that same great chocolate mint taste but in a healthy treat. Perfect for an afternoon…
