Formerly At Home With Jen

Improving your health by ditching the toxins one day at a time

Clean Cooking

Living with EoE

Essential Oils 101

"At Home With Jen"

Hi There! I'm Jen, welcome to my blog.

This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.

Find out more about me here.

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New eBook - Manage your Autoimmune Disease Naturally

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The Latest from the Blog

Keto Pesto Zoodles with Chicken

The holidays are here! And that usually means not eating a balanced meal. Stay ahead of it by meal planning and using quick, easy to make healthy recipes like the one below. Next week I will give a walk-through on how I meal plan for two weeks in under an hour! Check below for a…
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Christmas Sugar Scrub – Easy Gift Idea

Be sure to read all the way to the bottom to enter the giveaway! Looking for a quick and easy wonderful gift? Try making some homemade sugar scrub. It’s easy, fast, and wonderful. Here is what you need (this is enough to make 4-5 jars, depending on your size of jar): 3 1/2 cups coconut oil…
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Battling my puppies allergies with natural solutions and Giveaway

My poor little pup every fall has horrible allergies, like itching so bad that he has no fur left and is sometimes bleeding. I have no idea what he is actually allergic to but whatever it disappears in mid-November. Here is what my poor guy looked like in early October: We have been to the…
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Spicy Portobello and Sausage Breakfast Muffins

These tasty low-carb breakfast muffins are the perfect make-ahead meal for those busy mornings when you don’t have 5 minutes to spare. Just whip up a quick batch or two to freeze over the weekend and you’ll have a hearty, satisfying breakfast that you can just grab, defrost, and go!
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Simple Healthy Alternatives for Harmful Chemicals in Your Home

Do you know how many harmful chemicals are in your home? Most don’t even think twice about the toxins in their cleaners and personal products, which we use almost every day. Disorders such as ADD, ADHD, autism, cancer, and auto-immune diseases are on the rise. Many scientists believe that the harmful chemicals in our own…
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Gardening and Oils Webinar

Missed the Gardening and Essential Oils Webinar? Catch the replay below From planting the seed to reaping the harvest, learn how to use essential oils through each step of the process! Grab your free Gardening workbook… recipes, planning guide, and more! Get started with Young Living today! Join today and get these awesome bonuses! Get…
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