Improving your health by ditching the toxins one day at a time
Clean Cooking
Living with EoE
Essential Oils 101
Hi There! I'm Jen, welcome to my blog.
This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.
Find out more about me here.
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Review of Essential Oil Diffusers – Plus diffuser seasonal recipes
I’ve been heavily using essential oils for over 10 years now and have gone through quite a few diffusers. Below is a review of the ones I have used, I didn’t realize how long my list was until I started writing them all out! Riverrock Diffuser 100ml – $24 This one I ordered by mistake.…
Ways to use R.C. Essential Oil
Have a bottle of RC and just not sure how to use it, check out these 3 ways! R.C.™ (respiratory Care) essential oil blend is a powerful combination of Cypress, Spruce, and three types of Eucalyptus oils
How I made Kombucha at home with this easy kombucha starter kit | Sipology kombucha kit
This Kombucha Kit is the easiest way to start your kombucha journey! Every wanted to get into making kombucha but got overwhelmed when you saw all the steps? Me too, then I found this kit and it makes the process so easy. Thing I mention in the video: Electric Tea Kettle Kombucha kit
Sweet Potato Chicken Pesto Pizza
Whether you are looking for a quick snack or a delicious lunch this recipe hits the spot! These also make a great healthy appetizer for your next get-together.
Creamy Broccoli Salad with Bacon
Easy and quick bacon and broccoli salad. Great for breakfast, lunch, dinner, or even a side to bring to a party! Only 10 mins to make. If you are not a fan of pomegranate, try swapping it out for dried cranberries.
Review of Vessel Health: 3- min In-home wellness test
Ever wanted a simple in-home test to measure your health? In this video, I share my review on Vessel Health. These daily wellness cards are designed to give you real-time feedback on some of your major biomarkers, including cortisol, hydration, and magnesium. Be sure to stick to the end to see how you can win…
Dairy Free, Gluten Free Eggnog
**Read all the way to the end to get entered in a Christmas Giveaway!** Since going dairy and gluten-free, one of the things I have really been missing from my holidays is Egg Nog. It was just one of those things that make it feel like the holidays. Of course, I also used to purchase…
Vanilla Peach Muffins
Looking for a great Fall Muffin? Try these easy Vanilla Peach Muffins. Looking for more recipe ideas? Get my free meal planning pack here.
[VIDEO] My Backyard Garden Tour update | July 2021
https://youtu.be/T1oEoWnln-8 Gardening season is here! There is nothing like heading out to the garden and being able to pick your own fresh organic vegetables. This year my little garden received some improvements that I am so excited for! See how I am creating my garden space on a budget and keeping my chickens out of…
