Formerly At Home With Jen

Improving your health by ditching the toxins one day at a time

Clean Cooking

treating eosinophilic esophagitis naturally

Living with EoE

Essential Oils 101

Hi There! I'm Jen, welcome to my blog.

This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.

Find out more about me here.

Free Meal Plan
I know cleaning up your diet can be a challenge. I want to help so here is a free PDF of 40+ recipes along with a sample meal plan and grocery list.

The Latest from the Blog

SANTA FE CHICKEN SALAD

https://youtu.be/IOFGru7YLts SANTA FE CHICKEN SALAD Grill 5 5 oz skinless, boneless chicken breast4 cups mixed greens.5 cup canned sweetcorn.5 diced red onion (chopped)1 cup baby ...

[VIDEO] My Garden Tour 2021 | How I keep my chickens out of the garden | VLOG

https://youtu.be/RZe9RS4xglA I'm so excited for Garden season. This year my little garden received some improvements that I am so excited for! See how I ...

[VIDEO] How I made an indoor grow light garden set up on the cheap 2021

https://youtu.be/CYIwYk_dXCU There are so many great pretty grow light systems out there but they are so expensive and not in my budget so here ...

How To Plan A Garden, The Digital Way!

https://youtu.be/mNzg-2WpzF0 Since I have an autoimmune disease, I try and eat mostly organic. If you’ve ever purchased organic produce, you know that it can ...