Improving your health by ditching the toxins one day at a time

Clean Cooking

treating eosinophilic esophagitis naturally

Living with EoE

Essential Oils 101

Hi There! I'm Jen, welcome to my blog.

This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.

Find out more about me here.

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The Latest from the Blog

Sweet Potato Chicken Pesto Pizza

Whether you are looking for a quick snack or a delicious lunch this recipe hits the spot! These also make a great healthy appetizer for ...

Creamy Broccoli Salad with Bacon

Easy and quick bacon and broccoli salad. Great for breakfast, lunch, dinner, or even a side to bring to a party! Only 10 mins to ...

Review of Vessel Health: 3- min In-home wellness test

Ever wanted a simple in-home test to measure your health? In this video, I share my review on Vessel Health. These daily wellness cards are ...

Dairy Free, Gluten Free Eggnog

**Read all the way to the end to get entered in a Christmas Giveaway!** Since going dairy and gluten-free, one of the things I have ...

Vanilla Peach Muffins

Looking for a great Fall Muffin? Try these easy Vanilla Peach Muffins. https://www.youtube.com/embed/o7sP8hVKAv4 Vanilla Peach Muffins 1  medium peach (chopped)Dry Ingredients:1 ½ cups 140g ground ...

[VIDEO] My Backyard Garden Tour update | July 2021

https://youtu.be/T1oEoWnln-8 Gardening season is here! There is nothing like heading out to the garden and being able to pick your own fresh organic vegetables. This ...