
Hi There! I'm Jen, welcome to my blog.
This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.
Find out more about me here.
The Latest from the Blog
Find Out How I Use The Paprika App For Meal Planning To Save Loads Of Time
Looking for recipe ideas? Get my meal planning pack here free. Save time and money by meal planning. See how I do it quickly with a meal planning app. Meal planning might sound like a time-consuming activity, but it does not have to be. And, if you have not done meal planning before, now…
Read More Dairy Free, Gluten Free Eggnog
Since going dairy and gluten-free, one of the things I have really been missing from my holidays is Egg Nog. It was just one of those things that make it feel like the holidays. Of course, I also used to purchase the ready-made stuff in the market but if you decide to look at the…
Read More Keto Pesto Zoodles with Chicken
The holidays are here! And that usually means not eating a balanced meal. Stay ahead of it by meal planning and using quick, easy to make healthy recipes like the one below. Next week I will give a walk-through on how I meal plan for two weeks in under an hour! Check below for a…
Read More Christmas Sugar Scrub – Easy Gift Idea
Be sure to read all the way to the bottom to enter the giveaway! Looking for a quick and easy wonderful gift? Try making some homemade sugar scrub. It’s easy, fast, and wonderful. Here is what you need (this is enough to make 4-5 jars, depending on your size of jar): 3 1/2 cups coconut oil…
Read More Battling my puppies allergies with natural solutions and Giveaway
My poor little pup every fall has horrible allergies, like itching so bad that he has no fur left and is sometimes bleeding. I have no idea what he is actually allergic to but whatever it disappears in mid-November. Here is what my poor guy looked like in early October: We have been to the…
Read More Spicy Portobello and Sausage Breakfast Muffins
These tasty low-carb breakfast muffins are the perfect make-ahead meal for those busy mornings when you don’t have 5 minutes to spare. Just whip up a quick batch or two to freeze over the weekend and you’ll have a hearty, satisfying breakfast that you can just grab, defrost, and go!
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