Formerly At Home With Jen

Improving your health by ditching the toxins one day at a time

Clean Cooking

Living with EoE

Essential Oils 101

"At Home With Jen"

Hi There! I'm Jen, welcome to my blog.

This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.

Find out more about me here.

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New eBook - Manage your Autoimmune Disease Naturally

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The Latest from the Blog

Best meal planning app – how this busy mom meal plans and shops in 2021

Looking for recipe ideas? Get my meal planning pack here free: https://jenolistic.com/meal-plan-starter/ Save time and money by meal planning. See how I do it quickly with a meal planning app. Links: Paprika App: https://www.paprikaapp.com/ Wildtree: https://www.wildtree.com/jenolistic — save 20% on your first order – CODE NEWCUST20
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Dairy Free, Gluten Free Eggnog

Since going dairy and gluten-free, one of the things I have really been missing from my holidays is Egg Nog. It was just one of those things that make it feel like the holidays. Of course, I also used to purchase the ready-made stuff in the market but if you decide to look at the…
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Keto Pesto Zoodles with Chicken

The holidays are here! And that usually means not eating a balanced meal. Stay ahead of it by meal planning and using quick, easy to make healthy recipes like the one below. Next week I will give a walk-through on how I meal plan for two weeks in under an hour! Check below for a…
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Christmas Sugar Scrub – Easy Gift Idea

Be sure to read all the way to the bottom to enter the giveaway! Looking for a quick and easy wonderful gift? Try making some homemade sugar scrub. It’s easy, fast, and wonderful. Here is what you need (this is enough to make 4-5 jars, depending on your size of jar): 3 1/2 cups coconut oil…
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Battling my puppies allergies with natural solutions and Giveaway

My poor little pup every fall has horrible allergies, like itching so bad that he has no fur left and is sometimes bleeding. I have no idea what he is actually allergic to but whatever it disappears in mid-November. Here is what my poor guy looked like in early October: We have been to the…
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Spicy Portobello and Sausage Breakfast Muffins

These tasty low-carb breakfast muffins are the perfect make-ahead meal for those busy mornings when you don’t have 5 minutes to spare. Just whip up a quick batch or two to freeze over the weekend and you’ll have a hearty, satisfying breakfast that you can just grab, defrost, and go!
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