Formerly At Home With Jen

Improving your health by ditching the toxins one day at a time

Clean Cooking

treating eosinophilic esophagitis naturally

Living with EoE

Essential Oils 101

Hi There! I'm Jen, welcome to my blog.

This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.

Find out more about me here.

Free Meal Plan
I know cleaning up your diet can be a challenge. I want to help so here is a free PDF of 40+ recipes along with a sample meal plan and grocery list.

The Latest from the Blog

Best essential oils for anxiety and stress and how to use them

It seems that everyone these days is dealing with stress, anxiety, and depression. Fortunately, there are a lot of natural remedies for these conditions. One ...

[VIDEO] My Backyard Garden Tour update | July 2021

https://youtu.be/T1oEoWnln-8 Gardening season is here! There is nothing like heading out to the garden and being able to pick your own fresh organic vegetables. This ...

SANTA FE CHICKEN SALAD

https://youtu.be/IOFGru7YLts SANTA FE CHICKEN SALAD Grill 5 5 oz skinless, boneless chicken breast4 cups mixed greens.5 cup canned sweetcorn.5 diced red onion (chopped)1 cup baby ...

[VIDEO] My Garden Tour 2021 | How I keep my chickens out of the garden | VLOG

https://youtu.be/RZe9RS4xglA I'm so excited for Garden season. This year my little garden received some improvements that I am so excited for! See how I ...

[VIDEO] How I made an indoor grow light garden set up on the cheap 2021

https://youtu.be/CYIwYk_dXCU There are so many great pretty grow light systems out there but they are so expensive and not in my budget so here ...

How To Plan A Garden, The Digital Way!

https://youtu.be/mNzg-2WpzF0 Since I have an autoimmune disease, I try and eat mostly organic. If you’ve ever purchased organic produce, you know that it can ...