Improving your health by ditching the toxins one day at a time

Clean Cooking

treating eosinophilic esophagitis naturally

Living with EoE

Essential Oils 101

Hi There! I'm Jen, welcome to my blog.

This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.

Find out more about me here.

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The Latest from the Blog

How I made Kombucha at home with this easy kombucha starter kit | Sipology kombucha kit

This Kombucha Kit is the easiest way to start your kombucha journey! Every wanted to get into making kombucha but got overwhelmed when you saw ...

Sweet Potato Chicken Pesto Pizza

Whether you are looking for a quick snack or a delicious lunch this recipe hits the spot! These also make a great healthy appetizer for ...

Creamy Broccoli Salad with Bacon

Easy and quick bacon and broccoli salad. Great for breakfast, lunch, dinner, or even a side to bring to a party! Only 10 mins to ...

Review of Vessel Health: 3- min In-home wellness test

Ever wanted a simple in-home test to measure your health? In this video, I share my review on Vessel Health. These daily wellness cards are ...

Dairy Free, Gluten Free Eggnog

**Read all the way to the end to get entered in a Christmas Giveaway!** Since going dairy and gluten-free, one of the things I have ...

Vanilla Peach Muffins

Looking for a great Fall Muffin? Try these easy Vanilla Peach Muffins. https://www.youtube.com/embed/o7sP8hVKAv4 Vanilla Peach Muffins 1  medium peach (chopped)Dry Ingredients:1 ½ cups 140g ground ...