Improving your health by ditching the toxins one day at a time

Clean Cooking

treating eosinophilic esophagitis naturally

Living with EoE

Essential Oils 101

Hi There! I'm Jen, welcome to my blog.

This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.

Find out more about me here.

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The Latest from the Blog

Creamy Broccoli Salad with Bacon

Easy and quick bacon and broccoli salad. Great for breakfast, lunch, dinner, or even a side to bring to a party! Only 10 mins to ...

Review of Vessel Health: 3- min In-home wellness test

Ever wanted a simple in-home test to measure your health? In this video, I share my review on Vessel Health. These daily wellness cards are ...

How to use Orange Essential Oil | Benefits of Orange Essential Oil

Do you have a bottle of orange oil sitting on your shelf and you have no idea how to use it, or are you just ...

Dairy Free, Gluten Free Eggnog

**Read all the way to the end to get entered in a Christmas Giveaway!** Since going dairy and gluten-free, one of the things I have ...

Vanilla Peach Muffins

Looking for a great Fall Muffin? Try these easy Vanilla Peach Muffins. https://www.youtube.com/embed/o7sP8hVKAv4 Vanilla Peach Muffins 1  medium peach (chopped)Dry Ingredients:1 ½ cups 140g ground ...

Best essential oils for anxiety and stress and how to use them

It seems that everyone these days is dealing with stress, anxiety, and depression. Fortunately, there are a lot of natural remedies for these conditions. One ...