Formerly At Home With Jen

Improving your health by ditching the toxins one day at a time

Clean Cooking

Living with EoE

Essential Oils 101

"At Home With Jen"

Hi There! I'm Jen, welcome to my blog.

This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.

Find out more about me here.

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Free Meal Plan
I know cleaning up your diet can be a challenge. I want to help so here is a free PDF of 40+ recipes along with a sample meal plan and grocery list.

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The Latest from the Blog

SANTA FE CHICKEN SALAD

https://youtu.be/IOFGru7YLts SANTA FE CHICKEN SALAD Grill 5 5 oz skinless, boneless chicken breast4 cups mixed greens.5 cup canned sweetcorn.5 diced red onion (chopped)1 cup baby ...
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[VIDEO] My Garden Tour 2021 | How I keep my chickens out of the garden | VLOG

https://youtu.be/RZe9RS4xglA   I'm so excited for Garden season. This year my little garden received some improvements that I am so excited for! See how I ...
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[VIDEO] How I made an indoor grow light garden set up on the cheap 2021

https://youtu.be/CYIwYk_dXCU   There are so many great pretty grow light systems out there but they are so expensive and not in my budget so here ...
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How To Plan A Garden, The Digital Way!

https://youtu.be/mNzg-2WpzF0   Since I have an autoimmune disease, I try and eat mostly organic. If you’ve ever purchased organic produce, you know that it can ...
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Making pancakes healthy and fun!

Next Sunday morning try out these healthy and fun natural color pancakes. So easy! Healthy Green Pancakes 1 3/4 cups Almond Milk (or any milk ...
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Find Out How I Use The Paprika App For Meal Planning To Save Loads Of Time

Looking for recipe ideas? Get my meal planning pack here free. Save time and money by meal planning. See how I do it quickly with ...
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