Meatballs with Zesty Mustard Sauce – Gluten Free

So I  was scrounging around the kitchen for something to make for dinner when I found some frozen turkey meatballs that I had made a few weeks ago (recipe here). I also just received my shipment of new items from Wildtree so I decided to make some meatballs with zesty mustard sauce. It was super easy, quick, and gluten/soy/dairy-free!

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Meatballs with Zesty Mustard Sauce – Gluten Free


Ingredients

Units Scale
  • 78 Meatballs (any favorite recipe)
  • 1/2 cup Wildtree Zesty Mustard
  • 1/4 cup Dry White Wine

Side:

  • Rice
  • Steam veggies

Instructions

  1. Heat the over to 400 degrees.
  2. Sear the meatballs in a non-stick pan and then place them on a greased cookie sheet and bake them till done. (usually 15-18 mins depending on how big your balls are)
  3. Meanwhile in the non-stick pan put the wine and zesty mustard sauce and simmer.
  4. When the meatballs are done but them in the sauce and coat. Cover the pan and cook for 5 mins.
  5. When done plate them with rice and veggies

 

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I added the little bit of wine in there since I was looking for something little savory versus sweet. We really did like the Zesty Mustard Sauce and I think it’s going to be great for dipping nuggets too! I saw a recipe for a grilled chicken sandwich which also sounded good. The meatballs were buffalo turkey meatballs with goat cheese in the middle so they added a lot of flavors too. My husband gave this one a thumbs up so I will definitely make it again 🙂

Jen P

Hi! I'm Jen, and I love teaching others how to live a toxic-free life. It's time to ditch those chemicals and get back to better wellness.

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Vanilla Peach Muffins


  • Total Time: 35 minutes

Ingredients

Units Scale
  • 1 medium peach (chopped)

Dry Ingredients:

  • 1 1/2 cups 140g ground almonds
  • 2 1/2 tbsp. coconut flour
  • 1 tsp. ground cinnamon
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt

Wet ingredients:

  • 2 eggs ( beaten)
  • 4 tbsp. honey
  • 2 tbsp. coconut oil (melted)
  • 2 tsp. vanilla extract

Instructions

  1. Preheat the oven to 350°F (180°C). Line a muffin tin with paper muffin liners or use silicone muffin cases.
  2. In a large bowl, mix together the dry ingredients, and in a separate bowl, mix together the wet ingredients.
  3. Fold the wet ingredients into the dry ingredients and mix with a spatula until well combined. Add in the chopped peach and mix again.
  4. Evenly distribute the mixture between the 12 muffin cases. Place in the oven and bake for 20-25 minutes until golden and an inserted toothpick comes out clean.
  5. Remove the muffins from the oven and place on a wire cooling rack for 10 minutes before removing from the liner.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Nutrition

  • Fat: 10
  • Carbohydrates: 10
  • Fiber: 2
  • Protein: 4
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1 Comment

  1. shelly on November 5, 2014 at 12:19 pm

    This looks delicious! Will try it soon! Thank you!

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