Formerly At Home With Jen

Improving your health by ditching the toxins one day at a time

Clean Cooking

Living with EoE

Essential Oils 101

"At Home With Jen"

Hi There! I'm Jen, welcome to my blog.

This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.

Find out more about me here.

autoimmue-disease-cover

New eBook - Manage your Autoimmune Disease Naturally

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

The Latest from the Blog

22 New Year’s Resolutions That Will Bring You More Joy

A fresh decade allows you to make resolutions that will make your life happier in the upcoming year. The goals you make for the next year matter, so you want to consider your resolutions carefully.  Fill your life with more happiness and joy by trying to complete at least one of these resolutions each day:…
Read More

Easy Pumpkin Spice Apple Bread

Last week I made some pumpkin pie spice mix and so now I had a taste for some pumpkin bread, after all, it is pumpkin spice season. I also had a box of einkorn flour in my cabinet that I wanted to try. Now einkorn flour isn’t gluten-free but this ancient grain contains less gluten…
Read More

Christmas Sugar Scrub – Easy Gift Idea

Looking for a quick and easy wonderful gift? Try making some homemade sugar scrub. It’s easy, fast, and wonderful. Here is what you need (this is enough to make 4-5 jars, depending on your size of jar): 3 1/2 cups coconut oil 2 cups of sugar 10 drops of essential oils 1 TBSP of Grapeseed oil…
Read More
Homemade gluten-free pumpkin spice mix recipe

Homemade gluten-free pumpkin spice mix recipe

Quick and easy Pumpkin Pie Spice mix without chemicals! Gluten-Free
Read More
Discover Simple Tricks to Stop Overthinking and Find Mental Peace

Discover Simple Tricks to Stop Overthinking and Find Mental Peace

Are you overthinking to the point of paralysis and fear? Is your mind filled with so many thoughts that you don’t know what to do next or how to handle it? If overthinking is causing you to struggle, you’ll be glad to know that it’s possible to find mental peace again.
Read More

The Elimination Diet: Find the Foods That Disagree With You

There’s a good chance that you’re regularly eating something that doesn’t agree with you. It might be making you tired, paranoid, or hurt your ability to concentrate. Each time you put food into your body, it can have a negative effect on your mind or body. Everyone is different, so there are no hard and…
Read More
as-seen-on