Formerly At Home With Jen

Improving your health by ditching the toxins one day at a time

Clean Cooking

Living with EoE

Essential Oils 101

"At Home With Jen"

Hi There! I'm Jen, welcome to my blog.

This blog is sort of a mix of ramblings and how-tos. My main goal is to be entertaining and to teach you how to live a toxic-free and chemical-free life, well as much as you can.

Find out more about me here.

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New eBook - Manage your Autoimmune Disease Naturally

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The Latest from the Blog

DIY eye serum for dark circles and wrinkles | eye serum with essential oils

You are not going to believe how quick and easy it is to make this DIY eye serum, not to mention the cost savings! What you need: Rosehip Jamaican Black Castor 5 drops Lavender 5 drops Frankincense 5 drops Copaiba 3 drops Lemon Use a 15ml dropper bottle, fill with essential oils. Then fill the…
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How to use essential oils to curb sugar cravings

See the video on how to use Grapefruit, Peppermint, and Lemon essential oil to help with sugar cravings. Subscribe to my YouTube Channel
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Get Healthier with a tracking app | Noom and Cronometer Review

Subscribe to my YouTube Channel Chronomenter – http://bit.ly/2VyjnoB Noom – http://noom.pxf.io/JZDJ7   Video Transcript: If you are like me, you get so good in your health, then you get in a pattern, and then it slowly deteriorates. Before you know it you’ve gained 10 pounds, your diet is just all over the place, and it’s…
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5 health benefits of drinking from a copper pitcher or vessel

Ever wonder about the benefits of drinking water from a copper pitcher? We all need copper and sadly the typical American diet is very low in copper and even supplements don’t have much cooper in them. There are so many great benefits to getting cooper into your diet, here are 5 of them. 5 reasons…
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Gluten Free Waffles made with Banana Flour

A while back I saw an ad posted on Facebook for a Kickstarter for a new company called WEDO, they were making banana flour. Yeah I never had heard of banana flour either. I thought it looked interesting enough so I signed up to help and in return, I received some flour and a reusable…
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Living with Eosinophilic esophagitis EOE

How I am treating eosinophilic esophagitis naturally

What is EoE you may ask, well the official name is Eosinophilic esophagitis, and don’t ask me to pronounce it because I can’t. I usually have my sister say it for me 🙂 and let me just say it sucks! It’s confusing and interferes with life at the worst times. I was diagnosed around ten…
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