Hi There! I'm Jen!
I help people improve their health by ditching the toxins one day at a time.
Latest from the Blog
Essential Oils That Make Dryer Balls Smell Amazing (And Work Better)
I'm super excited to share my favorite essential oils for dryer balls! I love making laundry day more enjoyable. Essential...
Natural Remedies: How to Use Detox Baths During Cold and Flu Season
I've been there - feeling miserable with cold and flu symptoms, searching for a natural remedy to help me feel...
Ever heard of Eosinophilic esophagitis (EoE)? Neither had I, until it turned my world upside down! Pronouncing it might be just as tricky as living with it. From food getting stuck in my throat to figuring out a completely new way to eat, my journey with EoE has been anything but dull. But guess what? I've found a way to manage it naturally, and I’m here to share my story, tips, and a few laughs along the way. Dive into my blog to learn more about how I’m turning this tough diagnosis into a journey of wellness and empowerment. Read about how my journey with EoE started.
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Latest Recipes
Gluten Free, Dairy Free Eggnog Recipe (Rich, Creamy & Holiday-Perfect!)
If you’ve been missing classic holiday eggnog since going dairy or gluten free, you’re in the right place. I adored...
Adapting Family Meals for EoE: Keeping Everyone Happy
For families managing Eosinophilic Esophagitis (EoE), mealtime can be a challenge. Food allergies and allergens require careful consideration to ensure...
3 Irresistible Gluten-Free Instant Pot Mac and Cheese Recipes You Won’t Believe You Can Make at Home!
Delicious Gluten-Free Instant Pot Mac and Cheese Recipes If you're on the lookout for scrumptious gluten-free mac and cheese recipes...
How to Make Elderberry Syrup in Your Instapot
Hey everyone! Are you ready to boost your immune system with a simple homemade remedy? Today, I’m excited to share...
Latest Essential Oils
Gluten Free, Dairy Free Eggnog Recipe (Rich, Creamy & Holiday-Perfect!)
If you’ve been missing classic holiday eggnog since going dairy or gluten free, you’re in the right place. I adored...
How to get rid of ants the non-toxic way!
It’s spring! And I know this not because of the tulips starting to poke through or the trees starting to...
Natural Detox Strategies to Crush Your Cold: A Holistic Recovery Guide
I've been in your shoes, dealing with chronic health issues and looking for natural ways to get better from a...
How to Make Elderberry Syrup in Your Instapot
Hey everyone! Are you ready to boost your immune system with a simple homemade remedy? Today, I’m excited to share...
Latest DIYs
Discover the Benefits of Non-Toxic Cleaning with FREE Norwex Samples — Request Yours Today!
For individuals living with autoimmune diseases, maintaining a clean and healthy environment is crucial. Using non-toxic cleaning products, like those...
How to get rid of ants the non-toxic way!
It’s spring! And I know this not because of the tulips starting to poke through or the trees starting to...
Homemade Laundry Soap with Essential Oils for Laundry
Have you ever wanted to create your own laundry detergent that is both eco-friendly and cost-effective? Discover how you can...
Christmas Sugar Scrub – Easy Gift Idea
Be sure to read all the way to the bottom to enter the giveaway! Looking for a quick and easy...
