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Homemade gluten-free pumpkin spice mix recipe
Quick and easy Pumpkin Pie Spice mix without chemicals! Gluten-Free
Discover Simple Tricks to Stop Overthinking and Find Mental Peace
Are you overthinking to the point of paralysis and fear? Is your mind filled with so many thoughts that you don’t know what to do next or how to handle it? If overthinking is causing you to struggle, you’ll be glad to know that it’s possible to find mental peace again.
The Elimination Diet: Find the Foods That Disagree With You
There’s a good chance that you’re regularly eating something that doesn’t agree with you. It might be…
DIY eye serum for dark circles and wrinkles | eye serum with essential oils
You are not going to believe how quick and easy it is to make this DIY eye…
How to use essential oils to curb sugar cravings
See the video on how to use Grapefruit, Peppermint, and Lemon essential oil to help with sugar…
Get Healthier with a tracking app | Noom and Cronometer Review
Chronomenter – http://bit.ly/2VyjnoB Noom – http://noom.pxf.io/JZDJ7 Video Transcript: If you are like me, you get so…
5 health benefits of drinking from a copper pitcher or vessel
Ever wonder about the benefits of drinking water from a copper pitcher? We all need copper, and…
Gluten Free Waffles made with Banana Flour
A while back I saw an ad posted on Facebook for a Kickstarter for a new company…
How I am treating eosinophilic esophagitis naturally
What is EoE you may ask, well the official name is Eosinophilic esophagitis, and don’t ask me…
The Gluten Free Expo is coming! Nourished Festival Schaumburg 2019
The Gluten Free & Allergen Friendly Expos are now called Nourished Festivals. In addition to our Gluten-Free…