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Benefits of water

Surprising Facts About What Happens When You Drink One Percent More Water

If you’re trying to lose weight or want to eat healthier, drinking a little more water could…

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22 New Year’s Resolutions That Will Bring You More Joy

A fresh decade allows you to make resolutions that will make your life happier in the upcoming…

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Easy Pumpkin Spice Apple Bread

Last week I made some pumpkin pie spice mix and so now I had a taste for…

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Homemade gluten-free pumpkin spice mix recipe

Homemade gluten-free pumpkin spice mix recipe

Quick and easy Pumpkin Pie Spice mix without chemicals! Gluten-Free

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Discover Simple Tricks to Stop Overthinking and Find Mental Peace

Discover Simple Tricks to Stop Overthinking and Find Mental Peace

Are you overthinking to the point of paralysis and fear? Is your mind filled with so many thoughts that you don’t know what to do next or how to handle it? If overthinking is causing you to struggle, you’ll be glad to know that it’s possible to find mental peace again.

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The Elimination Diet: Find the Foods That Disagree With You

There’s a good chance that you’re regularly eating something that doesn’t agree with you. It might be…

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DIY eye serum for dark circles and wrinkles | eye serum with essential oils

You are not going to believe how quick and easy it is to make this DIY eye…

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How to use essential oils to curb sugar cravings

See the video on how to use Grapefruit, Peppermint, and Lemon essential oil to help with sugar…

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Get Healthier with a tracking app | Noom and Cronometer Review

Chronomenter – http://bit.ly/2VyjnoB Noom – http://noom.pxf.io/JZDJ7   Video Transcript: If you are like me, you get so…

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5 health benefits of drinking from a copper pitcher or vessel

Ever wonder about the benefits of drinking water from a copper pitcher? We all need copper, and…

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